Support & guidance

What to say to your GP

Most GPs aren't trained to spot ketamine addiction. Going in prepared can make all the difference.

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Why this page exists

Most GPs aren't trained to spot ketamine addiction, and symptoms often get misread as something else — especially bladder problems, which are one of the clearest warning signs of heavy ketamine use. Too many people are sent away with antibiotics for a "water infection," or painkillers, while the real cause goes unaddressed. This page is here to help you walk in prepared, say the right things, and ask for the right tests and referrals — whether you're going for yourself or with someone you love.

Before you go

What to tell your GP — say it plainly

Be direct and use the word "ketamine." GPs can't help with what they don't know, and being honest is not going to get you in trouble — it's confidential. Tell them:

Tests to ask for

You can ask your GP directly for these. Tick them off as you go:

If a GP only offers a urine dip and antibiotics, that is not enough on its own — ask for the bloods and the scan too.

Referrals to ask for

What "good" looks like

You're being taken seriously if your GP: asks about your ketamine use without judgement, orders bloods and a scan rather than just a urine dip, refers you to urology when there are bladder symptoms, connects you to drug and alcohol support, and writes it all in your notes. If that's not happening, the next section is for you.

If your GP brushes it off — push back

Ketamine bladder damage and ketamine addiction still aren't well understood in general practice, and people do get dismissed. That is not the end of the road. If you're not being heard:

You know your body, or your child, better than anyone in that room. Being persistent isn't being difficult — it's how people get the care they're entitled to.

A note for parents

If you're going on behalf of your child, you can still ask all of the above. For under-18s, push specifically for a CAMHS referral alongside the physical investigations, and ask how the drug and alcohol service supports young people. If your child is over 16, the GP may want to speak with them directly and keep some things confidential — that's normal, and it doesn't shut you out of supporting them.

Need help now? Call 999 in an emergency, the Samaritans free on 116 123 (24/7), or the FRANK drugs helpline on 0300 123 6600. If you can't pass urine or there's heavy blood in the urine, go to A&E or call 111.